As with so many of our endeavors we don't realize how many pieces there are. Before we know it we're neglecting something that brings joy to us. So was the case with my blog. I enjoyed communicating little nuggets that could help people move forward in their journey to improve their health.
This also applies to your healthy lifestyle changes. We learn them, implement them, and then things come up that push them aside. So, like my blog, when we realize we've neglected something that gives us joy and positively impacts our lives, we simply start again.
I look forward to talking to y'all by resuming my blog the beginning of September! Until then, do the next right thing!!!
Janice Silk is a Nutrition Consultant that believes small changes can bring about big results.